May 27, 2019
Studies have found that people who get frisky between the sheets twice a week tend to have better immune systems
THE only thing worse than having to work next to a sneezing colleague is the prospect of catching their horrible cold.
Seventy per cent of us will go down with a respiration infection every year, which can take weeks to shake off an inevitable means that everyone we live with will catch it at some point too.
It takes families an average of two weeks to fully get rid of colds
In fact, according to a new study, the same number of parents believe that they’ve spread their bug on to their kids – resulting in sick days and miserable little ones.
But there are a few simple things you can do to bolster your immunity and protect yourself against winter lurgies.
We reveal the seven easy lifestyle hacks you …