February 24, 2021
Everyone knows that sex feels good and that it makes you happier. However, if we look at science and the latest research, we’ll find that there’s much more to it than meets the eye. Check out the full benefits of having sex more often!
Emotional and physical benefits of sex
While the effects of frequent sex are different from person to person, numerous studies have found positive benefits that will impact everyone. When the rate of sex goes up, all of us experience positive changes on a physical and mental level.
Plus, having lots of sexual intercourse doesn’t only affect you on an individual level. It can improve your relationship. Here are some of the main effects of sex on your body and your mental health:
- Increases happiness
- Provides stress relief
- Boosts intimacy
- Improves self-image
- Provides higher levels of sexual confidence
- It’s a great form of exercise that