A few years ago, you couldn’t pay me to meditate. I’ve mostly had an anti-Zen approach to life. But everything changed when I got a big promotion. My work got in the way of sex. Today, I’ll tell you about how I managed to solve those problems through sex meditation. It’s true. Sex meditation is a thing, and it totally changed my sex life!

Work-related stress

Last year, I became the manager of my company, and work stressed me out more than ever. My new promotion kept me occupied most of the time. My work started to seriously interfere with my sex life. Before the promotion, I was always present in bed and had frequent and fantastic sex with my husband. But this changed quickly.

I was too tired and anxious to even think about sex. My hubby never complained before, but recently he said that he wasn’t satisfied. I …

Yoga has been around for ages, so much so that tracing it back to its starting point is difficult to do. Some researchers say that it has been around for 5,000 years, while others claim twice that. However, people still practice yoga today, and it is an activity that anyone at any age can do. The fact that anyone can do it is what makes it popular since it is more about mindful breathing and meditation than bulking up.

Yoga’s Popularity

While it may have started 5,000 to 10,000 (maybe even 15,000) years ago, it has gone through a lot of different phrases, leading to what is practiced today. The phrases are:

• Pre-Classical Yoga. Indus-Sarasvati civilization created this yoga in Northern India, as mentioned in the ancient texts of the Rig Veda. This yoga focuses on the idea of self-knowledge.
• Classical Yoga. Probably originates from the second century

Inflatable butt plugs can be a lot of fun, but only if you use them properly. If you are looking to learn more about these toys, we are here to help you along the way and go through everything you need to know before you buy them.

Inflatable Butt Plug Description

Inflating anal toys are a bit new to the market, but you probably have an idea of what they are like. The toy itself is quite small before you inflate it, and you won’t have any problems putting it in the butt. But, there is a tube that leads to a pump attached to it! You can use this pump to push air into the plug and enlarge it. Yes — this sex toy allows you to dictate its size and to inflate it until you are satisfied with the feeling.

If you go too far with it, you …

The stress and struggles of modern-day life are getting out of control as we speak. Relationships, both private and professional, are beginning to feel like a prison, and we can’t say we blame people for going crazy. Every day is a battle, and sometimes, it feels like we’re losing all control. But what if we say there’s a quick and easy fix you can apply and relax the tension in your life?

Well, it might sound strange for some, but sex is a big stress reliever. And no, it’s not some gibberish — it’s a scientific fact. Having a quickie with your partner can prove to be a lifesaver. From regulating your blood pressure to leveling your “happy hormone” levels, intercourse is one of the easiest and most effective ways of turning your life around.

It’s a fantastic way of mixing healthcare and pleasure into one. So, without further ado, …

What Is Sexual Meditation and What Are the Benefits?

Surely you’ve heard that meditation can better your life. It can make you more relaxed and at peace. Who doesn’t need that in today’s fast-paced world, right?

However, if you’ve never thought about the meditation practice in-depth, then it might be surprising to hear that it can offer you more than just some peace of mind. Sure, it brings numerous mental health benefits, and it can even improve your physical health. But did you know that it can also improve your sex life?

It’s mind-blowing, we know, but it’s true! Some of the many benefits of meditation are improved sexual desire, prowess, and ability.

So as a concept, it sounds weird, right? Meditation for sex is undoubtedly a made-up thing, right?! Don’t be so quick to dismiss it. Wait until you’ve heard about the benefits.

What Is Sexual Meditation?

Not many …

A Look Into the Possible Links Between Sex and Spirituality

Maybe you’ve had a sexual experience so deep and meaningful that you can’t even describe it with words. And here’s one explanation that many people believe in — there may be a link between sex and spirituality.

Sexual desires may often be regarded as sinful. They can take us away from ourselves and turn us into irrational animals. However, sexual energy is quite powerful. If we use it in the right way and for the right purpose, we may discover a whole new dimension to being human.

If you think about it, you may conclude that both sexual and spiritual experiences stimulate similar emotions. So, let’s look at some reasons why sex can bring us closer to our inner selves.

Sex as a Spiritual Exercise

We think we can all agree that sex is much more than physical pleasure. We …

Is alternative medicine an effective method to help people deal with abuse, trauma, and physical ailments? Can we consider sex as alternative healing to treat trauma and abuse? Take a look at our analysis to find out.

Reiki and Chakra Alternative Healing

When it comes to healing from abuse and trauma, many people turn to professional psychologists for help. It’s highly recommended to visit a therapist. However, while they could help you discuss and analyze your personal trauma, there are countless reports from victims who have claimed that cognitive-behavioral therapy was not enough. For some, it can be expensive, and their health insurance might not cover it. Others may not get the comfort that will enable them to heal properly. That’s why many turn to alternative healing.

Alternative Healing

As an example, Reiki is a popular approach in the field of alternative medicine. It is a Japanese method that focuses …

For quite a while now, the West has been fantasizing about the far reaches of the globe. Spiritual and cultural ideas came about, incorporating the mystical world of the far East into staples of modern pop culture. That’s normal, seeing how the mainstream always went for what was shady, underground, and to some degree, perceived as dangerous.

But what about tantric sex and eastern practices? Did we include something of it into our world of desire and sensation? Well, of course! Overlooking and not using something useful was never our thing, and a vibrant and colorful culture such as that of the Orient has always been a perfect place for acquiring new ideas.

Thus, there’s no need to wonder why we’re here to talk about Ben Wa Balls. Although still not that popular, we’re sure these vaginal intruders are gaining more and more traction with each passing year. So let’s …

Studies have found that people who get frisky between the sheets twice a week tend to have better immune systems

THE only thing worse than having to work next to a sneezing colleague is the prospect of catching their horrible cold.

Seventy per cent of us will go down with a respiration infection every year, which can take weeks to shake off an inevitable means that everyone we live with will catch it at some point too.

It takes families an average of two weeks to fully get rid of colds

In fact, according to a new study, the same number of parents believe that they’ve spread their bug on to their kids – resulting in sick days and miserable little ones.

But there are a few simple things you can do to bolster your immunity and protect yourself against winter lurgies.

We reveal the seven easy lifestyle hacks you …

How rope play allowed me to release my shame about sex
I didn’t know what to expect when I walked up to the house in Agoura Hills, California, where I would be staying for the weekend. Well, I knew that I would be getting suspended with ropes, in a practice known as shibari or erotic rope bondage. I knew I’d be working through my shame around sex. But still, the weekend felt like uncharted territory, and I was the explorer discovering it.

When I found out Alexandra Roxo, transformational mentor and filmmaker, and Blue, a shibari teacher, performer, and founder of Vox Body Studio, were leading a retreat around shibari and sexual healing, I knew I had to be there. Not only had I been itching to try shibari and explore that kink, but, like almost every other person on the planet raised in a patriarchal society, I also …